Ext Cable
what can i do instead of lying ez bar triceps ext.? what can i do instead of overhead cable ext.?
I assume your looking for triceps exercises. Decline close grip bench presses are the best triceps exercise. Doing them in a smith machine is the easiest way because you don't have to balance the bar. If you can't use a decline bench flat is good too, it just puts a little more strain on the wrists. Weighted dips are good too.
 
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